Weigh In record (no journal entry) for 03 November 2023
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102.3 kg
Lost so far: 0.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1313 kcal
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Fat: 59.59g | Prot: 65.79g | Carbs: 134.22g.
Breakfast: Батон, Сливочное Масло, Икра, Чай с Лимоном. Lunch: Огурец (с Кожурой), Помидоры Черри, Котлеты из Индейки, Гречка Отварная. more...
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Losing 1.2 kg a Week
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Hudeem_s_Sa's Weight History
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