Weigh In record (no journal entry) for 04 November 2023
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93.2 kg
Lost so far: 2.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1755 kcal
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Fat: 97.56g | Prot: 125.14g | Carbs: 90.78g.
Breakfast: Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Капуста, Стейк Антрекот (Говядина). Dinner: Пицца с Сыром (36 см, Тонкая Корочка). more...
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steady weight
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oroberman's Weight History
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