Weigh In record (no journal entry) for 03 November 2023
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73.8 kg
Lost so far: 20.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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478 kcal
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Fat: 23.22g | Prot: 18.75g | Carbs: 47.31g.
Lunch: Лагман. Snacks/Other: Юбилейное Печенье Ореховое с Темной Глазурью. more...
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Losing 1.5 kg a Week
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AngelNat5's Weight History
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