Weigh In record (no journal entry) for 04 November 2023
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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722 kcal
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Fat: 43.77g | Prot: 32.89g | Carbs: 49.34g.
Lunch: Gebackene oder Gekochte Garnelen, Gemischter Salat mit Dressing. Snacks/Other: Merci Merci Finest Selection, Merci Merci Finest Selection, Merci Merci Finest Selection, Merci Merci Finest Selection. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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