Weigh In record (no journal entry) for 04 November 2023
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104.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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756 kcal
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Fat: 33.75g | Prot: 48.47g | Carbs: 61.03g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kotimaista Suomalainen Jääsalaatti, Perunat (Suolaa lisätty, Keitetty), Rainbow Lohifilee. more...
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Gaining 5.6 kg a Week
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ruusunverso's Weight History
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