Weigh In record (no journal entry) for 04 November 2023
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66.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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604 kcal
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Fat: 38.52g | Prot: 42.19g | Carbs: 15.26g.
Breakfast: Ondoliva Оливки с Лимоном, Огурец (без Кожуры), Жареное Яйцо, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Калина Малина Сыр Халлуми для Жарки. more...
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Losing 1.4 kg a Week
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kuzkina86's Weight History
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