not bad for a holiday week at the end I have gained only .2 lbs I was wondering how it will go since I have seen the scale go up somewhat the other day. I have eaten bread and butter and cheese yesterday so I am very happy - hopefully it will be better next week when I will go on a schedule.
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77.9 kg
Lost so far: 4.6 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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Losing 1.6 kg a Week
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