Weigh In record (no journal entry) for 04 November 2023
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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656 kcal
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Fat: 20.38g | Prot: 23.99g | Carbs: 94.34g.
Breakfast: Frisian Flag Purefarm Low Fat, Tropicana Slim Klepon Cookies. Lunch: Jamur Enoki, Telur, Lemonilo Mie Goreng. more...
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steady weight
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dinda125's Weight History
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