Weigh In record (no journal entry) for 03 November 2023
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69.5 kg
Lost so far: 24.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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957 kcal
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Fat: 24.87g | Prot: 27.04g | Carbs: 156.62g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Capuchino, Beldent Chicle Dietético , Café con Azúcar Aligerado, Pre-Endulzado, Tortilla Santiagueña, Yin Yang Quinoa Inflada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tortas Fritas. more...
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Losing 0.6 kg a Week
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juliatrev's Weight History
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