Weigh In record (no journal entry) for 03 November 2023
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75 kg
Lost so far: 36 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1093 kcal
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Fat: 62.81g | Prot: 61.37g | Carbs: 73.47g.
Breakfast: Zwiebeln, Kopfsalat, Lidl Mozzarella Light, REWE Beste Wahl Blattspinat , K-Classic Thunfisch in Eigenem Saft , Tzatziki, Eiweiß. Lunch: Della Mamma Mousse Au Chocolat . Dinner: Lidl Gemischter Salat mit Dressing, Garden Gourmet Sensational Burger. Snacks/Other: Haferkleie-Muffins, Teekanne Sternenleuchten, Kaffee, Crazy Wolf Energy Drink Sugar Free, Meßmer Türkischer Apfel-Feige. more...
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Losing 0.1 kg a Week
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struppi2710's Weight History
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