Weigh In record (no journal entry) for 03 November 2023
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68.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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650 kcal
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Fat: 27.82g | Prot: 21.62g | Carbs: 76.23g.
Breakfast: Delma Extra o Smaku Wiejskiego Masełka, Kraina Wędlin Salami Klasyczne, Biedronka Chleb Pszenno-Żytni. more...
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Gaining 0.8 kg a Week
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karolina.marty's Weight History
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