Weigh In record (no journal entry) for 03 November 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2072 kcal
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Fat: 61.47g | Prot: 120.93g | Carbs: 252.98g.
Breakfast: Ondine Milk Egg, Carrefour Lait Demi Écrémé , Bjorg Lait d'avoine sans Sucres , HN Nutrition Avoine. Lunch: Brossard Cake aux Fruits, Myprotein Maltodextrine. Dinner: Ondine Milk Egg, Marque Repère Fromage Blanc de Campagne au Lait Entier . Snacks/Other: Picard Brioche Feuilletée aux Pralines Roses, Haribo Fraises Tagada, Carrefour Amandes , Bjorg Lait d'avoine sans Sucres , Ondine Milk Egg, Oeuf, Blanc d'Oeuf, Quaker Flocons d'avoine (10g). more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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