Weigh In record (no journal entry) for 01 November 2023
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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353 kcal
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Fat: 14.66g | Prot: 9.45g | Carbs: 45.96g.
Breakfast: Bawang Merah, Bawang Putih, ABC Kecap Manis, Ikan Lele, Tahu, Telur, Nasi Putih, Sunco Minyak Goreng. Lunch: Pepaya Muda. more...
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Losing 0.1 kg a Week
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st.mariaulphhhh's Weight History
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