Weigh In record (no journal entry) for 03 November 2023
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86 kg
Lost so far: 0.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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598 kcal
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Fat: 27.52g | Prot: 28.16g | Carbs: 55.42g.
Breakfast: Активиа Натуральный Биойогурт с Лесными Ягодами, Гречка Отварная, Сыр Российский. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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steady weight
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Yana170325's Weight History
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