Weigh In record (no journal entry) for 02 November 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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3361 kcal
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Fat: 65.02g | Prot: 216.12g | Carbs: 493.09g.
Breakfast: Bulk Powders Macro Munch Chocolate Hazelnut . Lunch: Iron Shark Crème de Riz, Kellogg's Corn Flakes (30g), Biotech USA Iso Whey Zéro, Pomme, Auchan Flocons d'avoine, Monster Energy Ultra Red, Auchan Yaourt 0%. Dinner: Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Carottes, Auchan Ricotta, Pomme de Terre, Carrefour Blanc de Dinde, Salade Verte, Aldi Vinaigre Balsamique . Snacks/Other: Lindt Chocolat Noir 85%, Carottes, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Oeuf, Casino Couscous , Auchan Ricotta, Courgette, Auchan Yaourt 0%, Salade Verte, Carrefour Blanc de Dinde, Aldi Vinaigre Balsamique , Pomme, Kellogg's Corn Flakes (30g). more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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