Weigh In record (no journal entry) for 02 November 2023
|
40.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
865 kcal
|
Fat: 27.68g | Prot: 36.57g | Carbs: 138.88g.
Breakfast: Веселый Молочник Сметана 15%, Банан, Творог 5%. Lunch: Мушмула. Dinner: Веселый Молочник Сметана 15%, Вареники с Картошкой. Snacks/Other: Фругурт Йогурт со Вкусом Персика, Айва. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pleasedonteatt's Weight History
|