Weigh In record (no journal entry) for 01 November 2023
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1062 kcal
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Fat: 6.67g | Prot: 41.44g | Carbs: 203.83g.
Breakfast: Activia Strawberry Yogurt. Lunch: Golden Mountain Oyster Sauce, Golden Mountain Soy Sauce, Signature Sweets Mini Peppers, Cebollas, Macarrones. more...
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Losing 9.1 kg a Week
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ginavalerobarnet's Weight History
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