Weigh In record (no journal entry) for 01 November 2023
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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828 kcal
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Fat: 31.02g | Prot: 26.18g | Carbs: 110.73g.
Breakfast: Green Hills Té con Leche y Azúcar, Mandarinas. Lunch: La Serenísima Queso Cremón, Green Life Medallón de Calabaza, Choclo y Semillas de Chia, La Serenísima Queso Rallado, Arroz Blanco Cocido. Dinner: SanCor Queso Cremoso Sancor, Knorr Sopa Quick. Snacks/Other: Ser Budin, Criollitos, La Serenísima Dulce de Leche Clásico, Panqueque de Avena y Banana. more...
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Losing 1.5 kg a Week
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victoria_kcc's Weight History
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