Weigh In record (no journal entry) for 01 November 2023
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1694 kcal
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Fat: 56.66g | Prot: 76.49g | Carbs: 223.70g.
Breakfast: Lugen Semente de Chia, Café com Leite Integral, Queijo Branco, Melão. Lunch: Laranjas, Feijão Fradinho Cozido, Liv Up Mix de Legumes Assados, Pif Paf Coxinha da Asa de Frango. Dinner: Burger King Whopper Jr., Burger King Batata Frita (Média). Snacks/Other: Mr Pretzels Pretzel Doce de Leite, Irani Maggiore Pão sem Gluten, Yoki Milho para Pipoca, Turma da Mônica Maçã, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.0 kg a Week
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Gisele Sodero's Weight History
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