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Nabung buat tar sore mau lari. Bismillah, mulai lagi diet. Semoga tekad kali ini tak tergoyahkan
View Diet Calendar, 01 November 2023:
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1049 kcal
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Fat: 40.41g | Prot: 82.53g | Carbs: 83.41g.
Breakfast: Chicken Breast, Quaker Oat. Lunch: Lamb, White Rice, Chicken Breast. Snacks/Other: Frisian Flag Kental Manis, Good Day Cappuccino. more...
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