Weigh In record (no journal entry) for 30 October 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1058 kcal
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Fat: 40.67g | Prot: 76.21g | Carbs: 94.39g.
Breakfast: Herbalife Ф3 Протеин Белок, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 1 на Воде. Lunch: Куриные Голени с Кожей, Брокколи на Пару, Вареное Яйцо, Гречка Отварная, Яблоко. Dinner: Nature Valley Protein Amendoim & Chocolate Протеиновый Батончик. Snacks/Other: Herbalife Вечерний Коктейль. more...
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Losing 0.0 kg a Week
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OlhaKozoriz's Weight History
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