Weigh In record (no journal entry) for 25 October 2023
|
70.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
742 kcal
|
Fat: 47.24g | Prot: 32.57g | Carbs: 47.37g.
Breakfast: Biedronka Rukola, Pilos Brie Naturalny, Dulano Szynka Szwarcwaldzka, Biedronka Awokado, Almette Serek Twarogowy z Ziołami, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Оливковое Масло, Sottile Gusto Mozzarella Mini, Biedronka Rukola, Kaufland Pomidor, Картофель Отварной, Kraina Wędlin Parówki z Szynki. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yananeverovskaya's Weight History
|