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PIA2SA
Journal
15 Sep 15
PIA2SA's Journal, 15 Sep 15
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Weigh In record (no journal entry) for 15 September 2015
52.6 kg
Lost so far:
2.1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
380 kcal
Fat: 1.73g | Prot: 20.06g | Carbs: 71.25g.
Breakfast:
BC Mermelada de Naranja, Oroweat Pan Integral con Cereales, Café con Leche Descremada.
more...
1999 kcal
Exercise:
Gym - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours.
more...
steady weight
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PIA2SA's Weight History
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