celes2531's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
1626 kcal Fat: 81.05g | Prot: 52.93g | Carbs: 191.41g.   Breakfast: Té (Infusión), Twistos Crackers Multicereales, Té (Infusión). Lunch: Manzanas Braeburn, Knorr Sopa Quick Light de Zapallo, Empanada de Verdura. Dinner: Peras Asiáticas, El Noble Empanada de Carne Suave. Snacks/Other: Oreo Galletitas, Lactal Pan Lacteado, Queso Feta. more...
2024 kcal Exercise: Spinning - 40 minutes, Sitting - 9 hours, Walking (slow) - 3/kph - 30 minutes, Showering - 10 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


celes2531's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.