Weigh In record (no journal entry) for 31 October 2023
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103.4 kg
Lost so far: 0.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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555 kcal
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Fat: 15.04g | Prot: 12.15g | Carbs: 96.03g.
Breakfast: CBSé Yerba Mate, Facturas, Banana. Snacks/Other: Yogurísimo Yogur con Cereales. more...
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Losing 2.8 kg a Week
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Seba1832's Weight History
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