Weigh In record (no journal entry) for 31 October 2023
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1126 kcal
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Fat: 29.93g | Prot: 80.62g | Carbs: 136.46g.
Breakfast: Granarolo Latte di Mandorla Zero Zuccheri, il Molino Chiavazza Cruscbon, Zespri Kiwi, Bella Vita Yogurt senza Lattosio Zero Grassi, Esselunga Susine Stanley . Lunch: Ruggeri Salus Pane Funzionale, Susine, Milbona Formaggio Fresco Quark Magro, Finocchio, Zucchine. Dinner: Ceci, Melograno, Milbona Formaggio Fresco Quark Magro, Noci, Melinda Mela Red Delicious, Auchan Olio Extravergine di Oliva , Lidl Filetto di Petto di Pollo a Fette, Melanzana, Zucca Cotta, Valfrutta Fagioli Borlotti, Pam Panorama Frittata di Zucchine , Insalata Mista, Funghi Champignon. more...
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Losing 0.9 kg a Week
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misschiscia's Weight History
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