Weigh In record (no journal entry) for 31 October 2023
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1587 kcal
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Fat: 60.17g | Prot: 59.72g | Carbs: 206.03g.
Breakfast: Francine Ma Pâte à Gaufres. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Ketchup, Garden Gourmet La Panée Soja et Blé, Carrefour Classic Pommes Noisettes, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Auchan Saucisses Fumées à Cuire, Monoprix Bio Pain aux Céréales , Lidl Gaufres, Chou Vert, St Môret Ligne & Plaisir, Carottes. Snacks/Other: Bio Village Galettes de Maïs, Teisseire Sirop Kiwi, Trader Joe's Ananas Séchés . more...
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steady weight
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vale30800's Weight History
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