Weigh In record (no journal entry) for 31 October 2023
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93.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2402 kcal
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Fat: 68.85g | Prot: 222.50g | Carbs: 216.61g.
Breakfast: Пшеничная Крупа, Морковь по-Корейски, Морковь по-Корейски, Олейна Масло Подсолнечное Рафинированное, Гармония Творог 0%, Агромол Мус Сирковий, Пшеничная Крупа, Кулиничи Сухари Панировочные, Яйцо, Куриное Филе. more...
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Losing 4.9 kg a Week
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you.romion's Weight History
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