Weigh In record (no journal entry) for 31 October 2023
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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488 kcal
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Fat: 14.00g | Prot: 33.48g | Carbs: 54.13g.
Breakfast: Оливковое Масло, Кофе (из Молотых Зерен), Молокія Йогурт 1,6%, Білоцерківський Творог 5%, АТБ Банан, Своя Линия Хлопья Овсяные, Своя Лінія Молоко 1%, Яичный Белок. more...
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Gaining 0.4 kg a Week
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elenamilka36's Weight History
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