Weigh In record (no journal entry) for 31 October 2023
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103.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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184 kcal
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Fat: 1.23g | Prot: 4.94g | Carbs: 35.25g.
Breakfast: Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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