Weigh In record (no journal entry) for 30 October 2023
|
113 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
328 kcal
|
Fat: 8.75g | Prot: 24.79g | Carbs: 38.97g.
Lunch: Tomates Vermelhos, Alface, Batata Inglesa Cozida, Carne Moída Refogada. Snacks/Other: Laranjas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grazielacristina's Weight History
|