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camminata veloce in salita 45 min: fc min 157 fc max 190
View Diet Calendar, 14 September 2015:
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1186 kcal
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Fat: 47.98g | Prot: 49.53g | Carbs: 140.82g.
Breakfast: Londi Parigine. Lunch: Parmalat Latte Parzialmente Scremato, Caffè Espresso, Fruttil Fruttosio Puro, Mutti Salsa di Datterini, Barilla Pasta. Dinner: Caffè Espresso, Fruttil Fruttosio Puro, Gocciole Biscotti, Pane Integrale, Insalata Mista Verde, Granarolo Mozzarella Italiana, Coop Yogurt Bianco Naturale Intero. more...
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2523 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 44 minutes, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 46 minutes, Sleeping - 8 hours. more...
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 Comments
Una passeggiatina tranquilla :D
15 Sep 15 by member: erx64
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serena e priva di sudore :)
16 Sep 15 by member: iucume
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