Weigh In record (no journal entry) for 30 October 2023
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64.4 kg
Lost so far: 12.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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985 kcal
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Fat: 43.88g | Prot: 73.49g | Carbs: 78.99g.
Breakfast: Курага, Творог 5%, Грецкие Орехи, Кофе (из Молотых Зерен), Сгущенка. Lunch: Домик в деревне Кефир 2,5%, Залесский Фермер Зернёный Творог 5%. Dinner: Сгущенка, Творог 5%. more...
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Gaining 4.6 kg a Week
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Tsarevna23's Weight History
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