Weigh In record (no journal entry) for 29 October 2023
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78.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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468 kcal
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Fat: 14.62g | Prot: 13.18g | Carbs: 69.35g.
Breakfast: Кофе, Домашняя Выпечка Шарлотка с Яблоками, Мираторг Паста Карбонара с Сыром и Беконом. more...
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Losing 1.4 kg a Week
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alekseevaelena21271's Weight History
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