Weigh In record (no journal entry) for 29 October 2023
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67.3 kg
Lost so far: 11.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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964 kcal
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Fat: 38.02g | Prot: 62.39g | Carbs: 86.73g.
Breakfast: Butter, Gekochtes Ei, Kaffee mit Milch, Grafschafter Unsere Besten Dinkelbrötchen. Lunch: Beste Ernte Apfel-Rotkohl, Deluxe Rehgulasch, Wiesn Schmankerl Serviettenknödel. more...
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Gaining 0.2 kg a Week
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manja1273's Weight History
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