Weigh In record (no journal entry) for 14 September 2015
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1490 kcal
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Fat: 67.26g | Prot: 99.66g | Carbs: 123.08g.
Breakfast: Paseo Galletitas con Salvado, Manfrey Queso Cremoso, Café, Clara de Huevo. Lunch: Matambre, Remolachas Cocidas (Frescas), Huevo, Inalpa Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Pizza de Queso de Masa Delgada. more...
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2480 kcal
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Exercise:
Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Andres Modini's Weight History
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