Weigh In record (no journal entry) for 29 October 2023
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
1681 kcal
|
Fat: 81.06g | Prot: 57.91g | Carbs: 185.73g.
Lunch: 앙금빵, 파리바게트 마들렌, 닭갈비, 삼립 크림빵 (75g), 바나나. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
길연kilyeon's Weight History
|