Weigh In record (no journal entry) for 29 October 2023
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129.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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942 kcal
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Fat: 38.79g | Prot: 29.77g | Carbs: 121.96g.
Breakfast: Сливочное Масло, Коломенское Батон Нарезной, Жизнь Март Рисовая Каша без Сахара и Фруктозы. Lunch: Рассольник. Dinner: Каравай Хлеб Пшеничный 2 Сорт, Окрошка. more...
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Gaining 0.4 kg a Week
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