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View Diet Calendar, 29 October 2023:
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1300 kcal
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Fat: 45.01g | Prot: 108.00g | Carbs: 122.25g.
Breakfast: Muscle First Pro Caseinx With Egg Power ( Choco Coconut). Lunch: Borges Extra Virgin Olive Oil, Telur, Tempe, Tomat, Nasi Putih, Bawang Putih, Bawang Merah, Cabai Rawit Cabai Rawit, Jengkol. Dinner: Telur, Dada Ayam, Jamur Enoki, Sawi Hijau. Snacks/Other: Durian, Agar agar pepaya + nanas + susu. more...
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Arsnur120's Weight History
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