Weigh In record (no journal entry) for 29 October 2023
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65.5 kg
Lost so far: 13.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1065 kcal
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Fat: 42.42g | Prot: 53.29g | Carbs: 108.07g.
Breakfast: Сырные сырники, Перепелиное Яйцо, Кофе с Молоком, Snaq Fabriq Milky Chocolate + Hazelnuts. Lunch: Гордость Фермера Вареники с Творогом. Dinner: Snaq Fabriq Milky Конфета, Кофе с Молоком, Пшеничная Каша. more...
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Losing 1.4 kg a Week
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i'm_Turkina's Weight History
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