Weigh In record (no journal entry) for 28 October 2023
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61.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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538 kcal
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Fat: 26.08g | Prot: 7.34g | Carbs: 68.46g.
Breakfast: Корона Торт Королевский. more...
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Gaining 0.6 kg a Week
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Оlik-olik's Weight History
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