Хаято's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

51 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

13 kcal

Fat: 0.09g | Prot: 0.19g | Carbs: 3.53g. Breakfast: Вода. Lunch: Чай. Dinner: Свежевыжатый Морковный Сок, Чай. more...

1519 kcal

Exercise: Sitting - 45 minutes, Walking (moderate) - 5/kph - 26 minutes, Desk Work - 7 hours and 25 minutes, Resting - 8 hours and 49 minutes, Sleeping - 6 hours and 35 minutes. more...

Gaining 2.3 kg a Week

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Хаято's Journal, 14 Sep 15

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Хаято's Weight History