Weigh In record (no journal entry) for 28 October 2023
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75 kg
Lost so far: 19 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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430 kcal
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Fat: 18.12g | Prot: 29.03g | Carbs: 34.14g.
Breakfast: Жареная или Запеченная Куриная Грудка, ВкусВилл Морковка по-Корейски, Нескафе Кофе с Молоком без Сахара, Три Правила Рис с Овощами по-Гавайски. Lunch: Перекресток Борщ Украинский . more...
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Losing 1.4 kg a Week
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AngelNat5's Weight History
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