Weigh In record (no journal entry) for 28 October 2023
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
886 kcal
|
Fat: 60.64g | Prot: 41.86g | Carbs: 40.62g.
Breakfast: Ржаной Хлеб, Магнит Сыр Российский 50%, Вареное Яйцо. Lunch: Магнит Сыр Российский 50%, Ржаной Хлеб. Dinner: Ржаной Хлеб, Фабрика Качества Сало по-Домашнему Соленое, Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НатальяМех's Weight History
|