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Happy weekend, everyone! 😘👏Made it for a Friday afternoon run.3.25😅 and weights. What’s everyone up to this weekend for themselves!?!? 🍁🦌
View Diet Calendar, 27 October 2023:
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2417 kcal
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Fat: 100.52g | Prot: 146.50g | Carbs: 238.91g.
Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Seedless Watermelon, Deli Thin Sliced Muenster Cheese, Deli Swirl Rye & Pump Bread, Butter , Chocolate Chip Cookies, Egg, Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Baked Breaded or Battered Haddock. more...
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3417 kcal
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Exercise:
Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
27 Oct 23 by member: -MorticiaAddams
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Have a great weekend! Had a long walk on a beautiful sunny fall day.
27 Oct 23 by member: FoodyDuty
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Yay you!!! Good job! I did Walmart shopping, my 30 minute dumbbell and HIIT WO plus, took a 30 minute walk. About to food prep while watching Netflix. It’s rainy and chilly, went from 80s last week to 50s this week in Arkansas. 🍁
29 Oct 23 by member: StormsGirl
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Saturday was fall gardening all day. Did I mention All Day??? 😱🤣
Today is church, with our fall festival this afternoon. 🍁🍂🎃🎃🎃
29 Oct 23 by member: GigiDunaway
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Runs4Fitness's Weight History
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