Weigh In record (no journal entry) for 27 October 2023
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72.7 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1665 kcal
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Fat: 44.30g | Prot: 147.60g | Carbs: 170.19g.
Breakfast: Himbeeren, REWE Bio Blüten Honig, Gutes Land Skyr Bourbon Vanille, Brombeeren. Lunch: Knoblauchsauce, Kroketten, Landjunker Putengeschnetzeltes. Dinner: Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Milram Skyr Eis, Äpfel. more...
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steady weight
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LocaLuna10's Weight History
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