Weigh In record (no journal entry) for 13 September 2015
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46 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1789 kcal
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Fat: 48.05g | Prot: 62.59g | Carbs: 270.25g.
Breakfast: Rio D'oro Landfrucht, Milch (Vollmilch), Haferflocken. Lunch: Mamma Gina Spaghetti Bolognese. Dinner: Desira Flecki, Basmati-Reis (Gekocht), Vegetarisch Lecker Thai Gemüsecurry. Snacks/Other: Choceur Milchmäuse, Zwetschgenkuchen. more...
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2312 kcal
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Exercise:
Cooking - 1 hour, Running (jogging) - 8/kph - 1 hour and 40 minutes, Housework - 6 hours, Massage - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
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steady weight
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Wendla36's Weight History
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