Weigh In record (no journal entry) for 27 October 2023
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59.2 kg
Lost so far: 14.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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443 kcal
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Fat: 10.83g | Prot: 39.83g | Carbs: 46.96g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Couve Manteiga Crua, Chuchu Cozido, Feijão Vermelho, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.0 kg a Week
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Sandramasilva12's Weight History
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