Weigh In record (no journal entry) for 27 October 2023
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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633 kcal
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Fat: 34.77g | Prot: 25.41g | Carbs: 72.00g.
Breakfast: Великоросс Онигири с Курицей Том Ям, Радость Вкуса Сыр Российский 45%, Кофе (из Молотых Зерен). Lunch: Милти Борщ с Говядиной. more...
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Losing 4.9 kg a Week
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kursyn24's Weight History
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