Weigh In record (no journal entry) for 26 October 2023
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84.3 kg
Lost so far: 22.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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763 kcal
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Fat: 25.58g | Prot: 70.83g | Carbs: 60.05g.
Breakfast: Susamlı Simit. Lunch: Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Mozaik Pasta, Dr. Oetker Kakaolu Puding. more...
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Losing 0.9 kg a Week
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EsraYuceer's Weight History
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